

Hi all:
I found a great article at Snacks.Com about a study confirming what we pretty much already knew…that it’s not what you eat but how many calories you eat that puts on the weight. And the reverse is true as well…reduce your calories and lose weight. Check out the story here and enjoy!
Take care.
Dave.




More Options ...

Categories
Tag Cloud
Blog RSS
Comments RSS


Void (Default)
Life
Earth
Wind
Water
Fire
Lightweight
10:15 am - March 31st, 2009
[...] The Key To Weight Loss | The Best Ways To Lose Fat [...]
1:21 pm - March 31st, 2009
[...] The Key To Weight Loss | The Best Ways To Lose Fat [...]
2:32 pm - March 31st, 2009
[...] The Key To Weight Loss | The Best Ways To Lose Fat [...]
4:19 pm - March 31st, 2009
[...] The Key To Weight Loss | The Best Ways To Lose Fat [...]
10:50 pm - March 31st, 2009
[...] The Key To Weight Loss | The Best Ways To Lose Fat [...]
5:40 pm - April 11th, 2009
[...] The Key To Weight Loss | The Best Ways To Lose Fat [...]
4:42 pm - November 5th, 2009
Excellent info….thanks for sharing!
4:43 pm - November 5th, 2009
You are what you eat!
11:16 am - November 18th, 2009
It’s true that in most cases it’s not necessarily what you eat, but how much of it you eat. When you throw in other factors like diabetes or heart disease you have to start weeding through what types of foods you eat as well.
It just seems like everything that taste really good is bad for you… Why does it have to be this way???